Portfolio task 4

A balanced healthy diet is a key to have a happy life. Some people say that having a healthy life is not related to a balanced diet.

Eating a balanced diet is a big reason to have a healthy life. When people start a diet with a clear plan of food and drinks that contain what the human body needs, they will help their body to be healthy .Vegetarians are an example of people who are being following a kind of diet that includes vegetables and fruits only. Also Vegans are another example of a diet that prevents the person from eating meat and it doesn’t allow him to drink animal’s milk, he eats only fruits and vegetables.

On the other hand, there are people saying that a balanced diet in our daily life is preventing our body having vitamins and needed nutrition. Moreover, people and experts says that sports and exercises can be more effective that the diet plan. For example, if people start exercising regularly every day for at least 30 minutes it will be very useful for the body.

Finally, it is a good idea to have a diet plan but at the same time it should include all the body’s nutritional needs plus playing sports also.

Potfolio task 3

The two charts show reasons for study according to the age of student either for career or for interest. On the other hand, the second graph shows the employers support to employees by their age group.

Most people who are over 49 years are interested in studying. While, people who are under 26 years are not interested in studying. Moreover, the young people under 26 years are studying to have a job or for their future career. And when they are becoming older they will be studying not for career or job but for interest.

The employer support is different for the age of groups .For example, young people under 26 years have support at 64% more than the age group 26-29 who have support at 50% .And for the age group 30-39, they have 33% support. After that, the employer support is increasing to 37% for age group 40-49 and 44% for old people over 49 years old.

To conclude , we can recognize from the graphs shown that the peak of support which is provided by the employers to employees is in the under 26 age group.